Info about Vitamins

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Parsley - a multivitamin pill

From a nutritional point of view is a multivitamin, a whole warehouse of nutrivite substances. Contains large amounts of beta carotene, vitamin B12, chlorophyll, calcium, more vitamin C than citrus fruits and almost all other known nutrients. Thus, it helps the body's defense mechanisms and remove harmful bacteria because it is a powerful immune strengthening.


• General Information


Parsley is composed of protein (20%), flavonoids (maintain blood cell membranes, act as antioxidants), essential oils, iron, calcium, phosphorus, manganese, sulfur, vitamin K, beta carotene and, especially, vitamin C.


Besides offering essential nutrients, energy balance and stimulate the organs, improving the ability to assimilate and use nutrients, parsley:


• Help the spleen and stomach, thus improving digestion;


• Help the liver, thus nourishing the blood and body fluids;


• Help the kidneys, uterus and its effect on the adrenal glands.


High content of vitamin C, beta carotene, vitamin B12, essential fatty acids chlorophyll, parsley is a great food for immunity. So if you want to strengthen your immune system, then parsley is the answer.